Study shows workers thrive on four-day weeks

Summary

An 18-month trial across four countries found that employees accomplished the same work in 33 hours as in 38 hours, maintaining full pay and productivity. Workers eliminated inefficiencies like unnecessary meetings, gained an extra day off weekly, and reported improved mental and physical well-being.

Quick Facts

• 4 Day Week Global study followed workers across US, Canada, Britain, and Ireland
• Employees maintained 100% productivity while working 80% of previous hours at full pay
• Workers reported gains in mental and physical well-being after sustained four-day schedules

Why It Matters

Evidence-based support for work-life balance policies could reshape how millions spend their time.